This gummy does something interesting to overeating.

Mulbry chews help you eat less at meals.

Shop Now →
Hand holding a single mulberry leaf
Cutting calories. Not joy.

Cutting calories.
Not joy.

We're not here to tell you to eat less pizza, pasta or dessert — just to help you naturally stop sooner.

Less food =
Same satisfaction.

Here's what's working against you. Blood sugar spikes can drive overeating.

BLOOD SUGAR TIME SPIKE CRASH

Hover or drag along the line to explore →

Chronic high blood sugar can impact your health

When blood sugar stays high over time, it can affect multiple systems in your body — including how much you eat.

Illustration of body systems affected by high blood sugar
Type 2 diabetes Higher risk of type 2 diabetes

Persistently high blood sugar can lead to insulin resistance and reduced pancreatic function, increasing your risk of type 2 diabetes.

Heart & blood vessels Vascular damage

Over time, high blood sugar can damage blood vessels, which can affect your heart, brain and kidneys.

Cells More oxidative stress

High blood sugar can increase oxidative stress, which may lead to cellular damage over time.

Skin Faster aging

High blood sugar can contribute to premature aging, like fine lines and wrinkles, through a process called glycation that can damage collagen and elastin.

Body More inflammation

Chronic high blood sugar is associated with increased inflammation throughout the body, which can affect overall health.

Type 2 diabetes

Higher risk of type 2 diabetes

Persistently high blood sugar can lead to insulin resistance and reduced pancreatic function, increasing your risk of type 2 diabetes.

Heart & blood vessels

Vascular damage

Over time, high blood sugar can damage blood vessels, which can affect your heart, brain and kidneys.

Cells

More oxidative stress

High blood sugar can increase oxidative stress, which may lead to cellular damage over time.

Illustration of body systems affected by high blood sugar

Skin

Faster aging

High blood sugar can contribute to premature aging, like fine lines and wrinkles, through a process called glycation that can damage collagen and elastin.

Body

More inflammation

Chronic high blood sugar is associated with increased inflammation throughout the body, which can affect overall health.

Mulbry changes the story.

White mulberry leaf has DNJ, a compound clinically proven to reduce glucose spikes — the spikes that drive cravings and overeating.*

Hand holding a single mulberry leaf
BLOOD SUGAR TIME WITHOUT MULBRY WITH MULBRY

Tap a label to isolate a line · hover to compare →

We made this delicious chew to help you eat less, naturally.

We made this delicious chew to help you eat less, naturally.

Clinically Designed to

  • Reduce total calorie intake*

  • Curb cravings between meals*

  • Help you stop eating sooner*

Mulbry Meal Companion pouch
Backed by research. Backed by research.

Backed
by research.

A small leaf with
a big reputation.

White mulberry leaf has been used for centuries in East Asia.

Nerd out on the science →

Not all mulberry
supplements are the same.

Mulbry
Other mulberry supplements
  • Highest-potency extract, std. to 5% DNJ
  • Helps reduce total calorie intake
  • Complementary ingredients for optimal gut health
  • Delicious, sugar-free chew
  • Transparent ingredient doses
  • Made in USA
  • Third party tested

People are cutting calories and actually sticking to it.

How I stick to 1,200 calories per day

“How I stick to 1,200 calories per day”

Melissa
They've helped me so much to reduce my cravings and stick to my calorie goals

“They've helped me so much to reduce my cravings and stick to my calorie goals”

Megan
Few habits I could actually stick to

“Few habits I could actually stick to”

Chantel
If you have high blood sugar, or struggle with binge eating or snacking, this thing will change your life

“If you have high blood sugar, or struggle with binge eating or snacking, this thing will change your life”

Greg
Mulbry product Mulbry lifestyle Mulbry chew
mulbry
★★★★★ 4.67/5.0 15 reviews

Eat less, without white-knuckling it.

Mulbry helps you naturally reduce how much you eat at meals — fewer cravings, smaller portions, steadier blood sugar.*

  • Helps reduce calorie intake at meals
  • Helps reduce cravings between meals
  • Supports GLP-1, a natural fullness signal
  • Supports healthy digestion
30-Day Money-Back Guarantee
Free Shipping US only
Pause or Cancel Anytime
Clinically studied ingredients
Plant-based & non-GMO
Gentle on digestion
Made in a cGMP facility
Mulbry

Customer Reviews

 

Everything you want to know.

How does Mulbry work?
Mulbry is two soft chews taken 5–10 minutes before your largest carbohydrate-containing meal. Its ingredients work together to support a healthier post-meal glucose response and help promote a sense of fullness — so you naturally eat less.
Is Mulbry a GLP-1?
No. Mulbry is not a GLP-1 medication. It's a dietary supplement designed to support the GLP-1 your body naturally produces, helping promote fullness through natural ingredients.
When should I take Mulbry?
Take two soft chews 5–10 minutes before your largest carbohydrate-containing meal of the day. It works best when taken consistently before meals that include pasta, rice, bread, or other carbs.
Can I take Mulbry with medication?
If you're on medication, particularly for blood sugar or diabetes, please consult your healthcare provider before starting Mulbry.
What should I eat it with?
Mulbry is designed to be taken before any carbohydrate-containing meal—pizza, pasta, sushi, rice, bread, or even dessert. Take it right before whatever you're eating.
Is Mulbry safe?
Yes. Mulbry is made with clinically studied ingredients, manufactured in GMP-certified facilities, and contains no artificial fillers. It's 0g added sugar, gluten-free, and vegan.
Will Mulbry help me eat less?
Mulbry is formulated to support feelings of fullness through ingredients like citrus pectin. Many users report eating smaller portions, feeling satisfied sooner, and experiencing fewer cravings.
What are the ingredients?
Mulberry leaf extract (standardized to 12.5mg DNJ), L-arabinose (1,000mg), citrus pectin (2.5g), apple polyphenols (250mg), Eriomin® Lemon Flavonoids (200mg). Full supplement facts on our science page.